Monthly Archives: October 2015

Tri Hard, Very Hard

Last Sunday was the final leg of the 2015 Tri United series. I took the bundle registration and forgot about the distances I checked. I was thinking I took all the longest distances. So when October was in the horizon, … Continue reading

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Pressured Pacer

Last Sunday, I was the lead pacer for the marathoners who wanted to finish in 4 hours and 30 minutes. There were 6 of us in the pace group. Our initial plan was to take advantage of the flat part … Continue reading

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Dear Team Marquez

This morning, Lear was asking me – ano na plano mo Kap? Ano nga ba? When I think of Team Marquez I think of friends training together and supporting each other in achieving our goals. Our triathlon goals. Last year, … Continue reading

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