Monthly Archives: January 2013

Condura Skyway Marathon 2013

2010 was the 1st time I heard about Condura Skyway Marathon. I saw someone in the gym wearing the finisher’s shirt while working out and I asked the person about the run. I was just doing 5K that time and … Continue reading

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Week 1 Summary

Total Calorie Intake = 8,930 (1,275/day) So yeah i’ve been a good boy this week! My highest calorie intake was on Thursday (1,601) and I was feeling it so it was good that I walked the 3 kilometers going home. … Continue reading

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Long Weekend Report

Long weekend is over. Today wraps the first week on the 1,400 calorie/day diet that I am on. Was I successful? Will my nutritionist be giving me a pat on the back? Will I be reasoning out with her the … Continue reading

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Guilty Day 3

Day 3 ended with me feeiling guilty. I was feeling guilty because I ate 2 biscottis. I don’t know what’s in this Gloria Jean’s biscotti that I somehow got addicted to it. Gloria Jean’s is the coffee shop in the … Continue reading

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Day One

Its almost 9:00. I am done going through my emails and is stating at this tumbler of brewed coffee sitting in front of me. Of course I already recorded its existence in my food journal. I will be sipping this … Continue reading

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