Monthly Archives: October 2011

Doctor Says…

Just want to share this document given by my doctor. To assure friends that I sought permission from my doctor to start training again. I appreciate your concern friends but please understand that I don’t think I am superhuman and … Continue reading

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Adobo Run

After 3 weeks of rest due to my operation, I was so happy when my doctor told me that I can start lifting weights and start jogging again. I was so excited that I informed my personal trainer right away … Continue reading

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4:30 AM, Room 755, Makati Medical Center. I seem to be suffering from too much sleep with this 10-day mandatory vacation given to me. So at 4:00AM, I am already awake still trying to get some more sleep. I guess … Continue reading

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